Sunday, July 31, 2011

Brant Lake 5K

Today I tempo ran the Brant Lake 5K charity run for fun. I think I ran just under 24 minutes, which tells you how unprepared for the upcoming cross country season I am.

I had a good time and a lot of people from my neighborhood up there competed and won prizes. I ended up getting third in my age category :)

About 2.5 miles in

Connie and me at the finish. She's one sassy lady !

My uncle got first in his age category and bested my time by about a minute

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